Counselling offers a safe, confidential place to talk to Gail about your feelings and concerns. You might want to talk about difficult life events or your relationships and emotions. Or you might have negative thoughts and behaviours that you want to change. But you don’t have to be in crisis to have counselling. Gail is not there to give you advice or solve your problems – that’s your job. She will listen to you and help you understand yourself better and make positive changes in your life.
